Kimon specializes in strength and conditioning, body composition and Brazilian Jiu Jitsu. He believes that building confidence in the gym can allow for you to reach your fitness goals.
Expertise
Strength and Conditioning
Body composition
Healthy lifestyle
Brazilian Jiu Jitsu
Qualifications
BSc Hons Sport & Exercise Science (Strength & Conditioning)
PFCA Functional Fitness Coach (FFC Level 1)
Bio
Kimon has been a personal trainer for 6 years, during that time he has worked in group and individual settings. He has trained hundreds of people of all ages and abilities, helping them to reach and exceed their health and fitness goals. He works with clients to improve their health, strength and performance in order to have them confident, enjoying their health and fitness journey and feeling their best.