Jermeel understands that one-size-fits-all doesn’t cut it. Each individual requires tailored solutions, which is why he employs a diverse range of training styles and methods tailored to fit your unique needs.
Expertise
Women's Health & Fitness
Strength & Conditioning
Nutrition & Lifestyle Coaching
Fat Loss
Posture, Mobility & Functional Movement
Qualifications
Pre/Post natal
FRC - Functional range conditioning
ELDOA -Spinal
L4 Strength & conditioning
L3 PT
Bio
Jermeel is a Women’s Health and Fitness expert. Adopting a holistic approach with his training, he provides a comprehensive 360° analysis of his client’s lifestyles to guide them towards their goals. Passionate about promoting active longevity through play, Jermeel designs training sessions that not only enhance strength and mobility but also maximise potential at any life stage. With Jermeel, each session is about more than just fitness; it’s about finding joy in movement and personal growth.