Jermeel understands that one-size-fits-all doesn’t cut it. Each individual requires tailored solutions, which is why he employs a diverse range of training styles and methods tailored to fit your unique needs.
Women's Health & Fitness
Strength & Conditioning
Nutrition & Lifestyle Coaching
Posture, Mobility & Functional Movement
FRC - Functional range conditioning
L4 Strength & conditioning
Jermeel is a Women’s Health and Fitness expert. Adopting a holistic approach with his training, he provides a comprehensive 360° analysis of his client’s lifestyles to guide them towards their goals. Passionate about promoting active longevity through play, Jermeel designs training sessions that not only enhance strength and mobility but also maximise potential at any life stage. With Jermeel, each session is about more than just fitness; it’s about finding joy in movement and personal growth.