Aliyah believes that the work you do inside the gym will build strength and confidence that can be transferred into life outside of the gym too.
Expertise
Strength Training
Building Self Confidence
Power Lifting
Nutrition
Qualifications
Level 3 Diploma in Personal Training
Level 2 Gym Instructor
Nutritional Principles with Application to Personal Training
Exercise Programme Design for Personal Training Clients
Bio
Aliyah has a versatile skill set, utilising many techniques from weightlifting and powerlifting to mobility and rehab. Having a holistic approach to her clients, Aliyah looks at several lifestyle factors including nutrition, sleep and stress, in order to help you achieve your goals.