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Fundamental Tower Pilates

Tower Pilates at Third Space

Fundamental Tower Pilates is perfect for anyone new to Tower, recovering from injury or wanting a slower pace class.

This is a beginner-level class and will help to familiarise yourself with the foundational Pilates movement patterns, moving around the Tower apparatus and how to orientate yourself on and off the apparatus.

Get to grips with how we use spring tension to help support and challenge your body within this full-body workout.

Fundamental Tower Pilates upcoming classes

Monday 29 December
Fundamental Tower Pilates with Gabby Alexander
Canary Wharf 11:10 - 12:00 (50min)
Fundamental Tower Pilates with Fallon Stocker
Canary Wharf 07:10 - 08:00 (50min)
Fundamental Tower Pilates with Patrick Grenier
City 12:10 - 13:00 (50min)
Fundamental Tower Pilates with Philip Tunstall
City 13:10 - 14:00 (50min)
Fundamental Tower Pilates with Bluebell Freeman
Moorgate 17:10 - 18:00 (50min)
View Full timetable View Full timetable

FAQs

  • Grip socks are mandatory in all Reformer and Tower Pilates classes. This is to ensure safety, hygiene, and performance during your workout. Please bring your own grip socks, or you can purchase a pair at the club before your class.

  • Our Fundamental Tower Pilates class is perfect for anyone new to Reformer, those who prefer a slower pace class, and those members who are pre & post-natal or recovering from injuries.