Finn McDougall
Finn McDougall
Drawing on 15 years as a Parkour Coach and Personal Trainer, Finn’s approach is all about simplifying strength and helping you move better whether it’s hitting a big deadlift or building confidence in the weight room, he’s here to help.
Strength Training
Confidence Building
Powerlifting
Parkour
Plyometrics
Level 3 Personal Trainer
Level 2 Parkour Coach
Strength Systems Level 1 & 2
Finn is here to help you become the strongest and healthiest version of yourself, using his knowledge in both fitness and science to create a personalised and enjoyable lifting program. His coaching is built around making strength training accessible and sustainable, drawing on his years of parkour coaching and his love of movement to ensure proper technique and long-term progress.
