In the heart of Soho, our leading private medical practice provides a full range of GP services, sports medicine, complementary medical treatments and corporate health plans - World class treatment for athletes and amateurs alike.

Third Space Medical is open to members and non-members.
Call 0207 439 7332 - 67 Brewer Street, Soho London W1F 9US

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Our Treatments

Our expert sports medicine team are on hand to help with injury recovery,  develop rehabilitation or correction programmes as well as muscle recovery through sports or deep tissue massage. 

Meet our team of practitioners here.

Sports Massage

Most professional athletes use sports massage by using manual techniques to manipulate soft tissues (muscles tendons and ligaments), and aid lymphatic drainage. In sports treatments it helps to enhance performance and prevent injury. Stretching muscles is a vital component of the treatment. Sports massage is effective in removing the build-up of lactic acid, and treating soft tissue injuries.

Members of Third Space
Initial Consultation £79 60mins
Follow Up £53-76 30-60mins

Non Member
Initial Consultation £82 60mins
Follow Up £56-82 30-60mins

Practitioners
Belinda Freeman
Petrus De Jager

Therapeutic and deep tissue massage

Ideal for alleviating stress, anxiety, and tension, deep tissue massage is helpful in alleviating aches and pains in the neck, back, hips, and shoulders, mobilising muscles and joints, RSI, WRULDS, improving sleep, hormonal and digestive issues and reducing migraines and headache. It also calms the mind and gently stimulates the elimination of toxins from the body. It can also be helpful in recuperation from illness, accidents and surgery.

Members of Third Space
Initial Consultation £79 60mins
Follow Up £53-76 30mins

Non Member
Initial Consultation £82 60mins
Follow Up £56 30mins

Practitioners
Belinda Freeman
Petrus De Jager

Physiotherapy

The use of physical means for preventing and treating disease and injury, for developing and restoring function for activities of daily living and assisting the process of rehabilitation. Chartered Physiotherapists have expanded beyond this early scope, now being actively involved in paramedical procedures such as giving injections.

The combination of manual therapy and occasional use of electrotherapy, when necessary, will encourage correction and recovery from injury. Through exercise rehabilitation and education, recurrence of injury is minimised.

Members of The Third Space
Initial Consultation £95-104
Follow Up £59-79

Non Member
Initial Consultation £95-104
Follow Up £59-79

Practitioners
Barry Walsh
Claire Lawrence
Jonathan Codling
Kevin Lidlow

Osteopathy (Inc Cranial)

Osteopathy and osteopathic medicine incorporate current medical and scientific knowledge in applying osteopathic principles to patient care. Scientific review and evidence-informed outcomes have a high priority in patient treatment and case management.
The aim of osteopathy is to improve and support all aspects of health and healthy development.
Osteopaths analyse and evaluate the structural and functional integrity of the body using critical reasoning of osteopathic principles to inform individual diagnosis and treatment of the patient.
Osteopathy can help with a number of health related issues. Although primarily effective for treating musculoskeletal problems such as back pain, it can help with respiratory problems and pregnancy related discomfort for example. Babies and children can also benefit from osteopathy.

Members of Third Space
Initial Consultation £72
Follow Up £65

Non Member
Initial Consultation £77
Follow Up £69

Practitioner
Jonathan Bailey-Teyletche

Muscle Activation Techniques

MAT® identifies and treats muscular imbalances, weakness and prevents compensation and injuries. MAT® views muscle tightness as a form of protection in the body. Weak or inhibited muscles can create the need for other muscles to tighten up in order to help stabilize the joints. It helps relieve muscle tightness by firing up the weak muscles. It can be beneficial to individuals who have suffered from trauma, stress, overuse which contribute to muscle inhibition.

Members of Third Space
Initial Consultation £85
Follow Up £85

Non Member
Initial Consultation £85
Follow Up £85

Practitioner
Petrus De Jager

A range of treatments and services for overall health and wellbeing.

Meet our team of practitioners here.

Acupuncture

The insertion of very fine needles has been used for millennia to treat a wide variety of conditions. For instance, did you know that NICE (National Institute for Health and Care Excellence) recommend acupuncture in the treatment of back pain However the benefits of acupuncture are not merely limited to pain management. Acupuncture is widely used to enhance fertility – in conjunction with IVF or as a stand- alone treatment. Especially when used in the conjunction with holistic lifestyle advice (diet, sensible exercise, and breathing techniques) acupuncture is effective for respiratory, digestive, viral, hormonal and neurological problems as well as being tremendously relaxing and mood enhancing.

Members of Third Space
Initial Consultation £90
Follow Up £80

Non Member
Initial Consultation £95
Follow Up £85

Practitioner
Steve Kippax

Bowen Technique

Bowen can be used across the whole body. It addresses the underlying cause of injury as well as the present injury or condition. It is therefore ideal for preventing injuries as well as treating them once they occur. Particular conditions that respond well to treatment include torn muscles, musculoskeletal conditions, inflamed or restricted joints or tendons. Bowen is also used by athletes as a way of helping drain lactic acid after sporting events, thereby speeding recovery time.

Members of Third Space
Initial Consultation £90 60mins
Follow Up £75 45mins

Non Member
Initial Consultation £95 60mins
Follow Up £80 45mins

Practitioner
Michael Patrick

Clinical Aromatherapy

Combining acupressure, deep tissue and other massage techniques with a unique blend of organic herbal infused, vegetable, therapeutic essential oils and hydrosols to stimulate the body’s innate healing powers. It is based on traditional massage, plant medicine, the therapeutic uses of essential oils and modern research on the chemical properties

Members of Third Space
Initial Consultation £109
Follow Up £79-109 60-90mins

Non Member
Initial Consultation £112
Follow Up £82-112 60-90mins

Practitioner
Belinda Freeman

Colonic Hydrotherapy

Colonic hydrotherapy or irrigation is a gentle internal bath using warm, purified water that can help or eliminate stored faecal matter, gas, mucus and toxic substances from the colon. Cleansing of the colon can be good for bettering the immediate functioning of the colon and by addressing colon toxicity, many other commonly reported health problems such as skin problems, difficult weight loss, hypertension, headaches, chronic fatigue, haemorrhoids, menstrual problems and hypoglycaemia can also be assisted.

Members of Third Space
Initial Consultation £97
Follow Up £97

Non Member
Initial Consultation £97
Follow Up £97

Practitioner
Katalin Cziranku

Homeopathy

Can help with immune and allergic diseases, supporting orthodox prescribing. Sports injuries to assist rehabilitation both in the acute and in the recovery phases of healing. Maintenance of health and reducing the risk of some familial conditions. Minor anxiety, coughs and colds, teething, acute diarrhoea all respond well to homeopathy.

Members of Third Space
Initial Consultation £205
Follow Up £110

Non Member
Initial Consultation £215
Follow Up £120

Practitioner
Dr Eric Asher

Integrative Counselling & Psychotherapy

Counselling and Psychotherapy range from short to long term therapy dependant on the issues. They provide a confidential environment to talk and be heard. They focus on responding appropriately and effectively to your emotional, spiritual, cognitive, phenomenological and behavioural needs.

Members of Third Space
Initial Consultation £89
Follow Up £89

Non Member
Initial Consultation £94
Follow Up £94

Practitioner
Belinda Freeman

Mindful Massage/Mindful Coaching

Mindful massage is the perfect way to switch off, while being taught effective mindfulness meditation techniques you can use again and again.
Mindfulness meditation is a safe, effective, quick and scientifically approved way of reducing stress, anxiety and pain. Mindfulness gives you the opportunity to be present, switch off all worries, calm yourself, clear your mind, & take back control of your thoughts. Mindfulness is not a therapy but a life skill. To gain the benefits of Mindfulness meditation, daily practice is recommended. Mindful massage can facilitate ease in meditation practice.

Members of Third Space
Initial Consultation £89
Follow Up £89

Non Member
Initial Consultation £94
Follow Up £94

Practitioner
Belinda Freeman

Botox

Botox® is used for a range of medical and aesthetic indications. In aesthetic practice it is used to reduce dynamic wrinkles, those caused by muscle over activity. The areas commonly treated are frown (or glabellar) lines, forehead lines, and crow’s feet lines.

Members of The Third Space
Initial Consultation £0
Follow Up £180

Non Member
Initial Consultation £0
Follow Up £200

Practitioner
Dr Jane Leonard

 

Herbal Medicine – Chinese and Western

We have been taking plants since time immemorial; 50% of all pharmaceutical drugs originated from plants. Herbal medicine, while not supressing your symptoms as rapidly as extracted drugs, tends not to give side effects. Bearing in mind that iatrogenic disease (disease induced by treatment received from the medical profession) is regarded by some as the 3rd most popular cause of death this is a huge reason to, when possible, use herbs. Forget minerals and vitamins, herbs are the original tonics – there are herbs for your digestion, lungs, heart, liver, immunity, stress, tiredness, mood, and sleep in fact for just about anything you can think of.

Members of Third Space
Initial Consultation £90
Follow Up £70 (excluding herbs)

Non Member
Initial Consultation £95
Follow Up £75

Practitioner
Steve Kippax

Clinical Behavioural Therapy

CBT involves examining any unhelpful thought patterns and exploring how they can affect our emotions and actions. This can then help us to change how we think, which in turn makes us feel better. CBT can be hugely beneficial in cases of depression and anxiety. It is also used for a range of other conditions including, anxiety: performance, social, health; low self- esteem, phobias, family and relationship problems, addiction over-eating, and eating disorders.

Members of Third Space
Initial Consultation £89
Follow Up £89

Non Member
Initial Consultation £94
Follow Up £94

Practitioner
Belinda Freeman

Laser Hair Removal (Soprano ICE)

Laser hair removal is established as the most effective long term solution to the management of unwanted facial and body hair. The treatment can be carried out on all skin types and nearly any part of the body that poses hair, helping to boost confidence and save significant amounts of time.

Members of Third Space
Initial Consultation Free
Follow Up From £35

Non Member
Initial Consultation Free
Follow Up From £35

Smoking Cessation

Is guaranteed to give you the tools necessary for success by using a thorough approach becoming a non-smoker has never been so easy.

Members of Third Space
Initial Consultation £295
Follow Up £-

Non Member
Initial Consultation £295
Follow Up £-

Practitioner
Belinda Freeman
Steve Kippax

Reflexology

Is great for preparation pre-conception, pregnancy and post-natal care, insomnia, digestive problems (such as irritable bowel syndrome, constipation and cramps), pain (headache, back pain), and hormonal imbalances such as pre- menstrual syndrome, menopause and fibroids. It can also help boost the immune system and eliminate toxins.

Members of Third Space
Initial Consultation £79
Follow Up £79

Non Member
Initial Consultation £82
Follow Up £82

Practitioner
Belinda Freeman

Pregnancy Massage

Research indicates the importance of relaxation in preparation for birth, childbirth and motherhood.  A relaxed confident and well supported mother is more likely to have a shorter labour, normal birth and quicker recovery. Reflexology treatments given during the last 10 weeks of pregnancy can reduce labour time.

Members of Third Space
Initial Consultation £79 60mins
Follow Up £79 60mins

Non Member
Initial Consultation £82 60mins
Follow Up £82 60mins

Practitioner
Belinda Freeman

Our doctors are available Monday to Friday for private appointments, for primary care, providing diagnosis, referrals and prescriptions. In addition we offer aesthetic services such as botox and fillers carried out by a fully qualified doctor.

The services include:

Health screening
Sexual Health testing
Prescriptions
Referrals
Vitamin infusions
Vaccinations
Botox and Fillers

Meet our team of practitioners here.

 

 

As a centre of excellence for integrated health services, we regularly treat a wide range of work based conditions and can also offer counselling services/ mindfulness talks on work related issues such as absenteeism and stress in the workplace (or a topic of your choice). Many of our services can be offered on-site for your convenience and tailored to your needs.

Work Station Assessments

Our osteopath attends the workplace to carry out a twenty minute, one-to-one consultation which assesses and provides recommendations on the individual’s workplace. The session focuses on the workstation and examines desk and monitor height, chair set up, phone position, as well as the surrounding environment including lighting and noise. It also focuses on posture of the individual concerned. All of these issues can pose potential hazards to health and can cause musculo-skeletal disorders. A comprehensive report is provided to the employee and to the employer.

Postural Assessments

Our chiropractor attends the workplace and carries out a 15 minute individual posture consultation. Those involved receive a written report on their posture, plus an advice and exercise sheet. These assessments can be performed as part of a company health awareness day.

Musculoskeletal Disorders

We have an excellent team of physiotherapists who can treat a wide variety of conditions that are of a biomechanical nature such as knee, ankle and heel problems. Acupuncture can also treat back and neck pain as well as osteopathy, chiropractor and massage.

Other Services

We have a range of other services including a nutritional consultations, sports, deep tissue, aromatherapy and pregnancy massage, reflexology, herbal medicine, homeopathy and a gyrotonics/pilates studio which is ideal for stress relief, strength and rehabilitation programmes.

Health Awareness Days

In conjunction with the Third Space pilates and fitness teams, we can attend any company health awareness day and provide advice on the services provided by our medical centre. This can include but is not limited to:

  • 10 minute massages with our massage therapist
  • Body fat and blood pressure assessment with our resident GP. Results of which will be sent securely directly to the patient
  • Presentation on mindfulness (On a topic of your choice if required)

 

Work Related Stress and Absenteeism

The problems of stress and absenteeism in the workplace are growing. As with other medical conditions, it is vitally important that companies takes action to provide help and support. Our team has specialised in this particular area offering help and practical strategies to address issues such as stress, anxiety, depression, changes in work/life circumstances, work/life balance and the effect on relocation of employees within the UK and abroad. We can deliver tailor made seminars and mindfulness workshops on-site using various tools and techniques. Our counsellor also provides one-to-one services and on-site executive coaching.

Our Locations

Find us at Third Space Soho.

This is your space This is your space

Training for life.

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