Xander has been coaching clients since 2012, taking a holistic approach to improve their performance and functionality. He helps his clients unlock their potential through functional strength and mobility training, as well as boxing.
Expertise
Body Fat Loss
Aesthetics
Calisthenics
Boxing / Kickboxing
Strength and Conditioning
Personal Nutrition (8 years of experience as a personal nutrition chef)
Qualifications
Sports Nutrition
Pre/Post Natal Nutrition
Kettlebells
Boxing, Kickboxing & Muay Thai
Personal Training
Bio
Xander helps his clients reach new heights of fitness and athletic potential with a mix of strength training, combat and conditioning. He has trained in Boxing and Kickboxing for over 10 years and incorporates this training to increase power and speed and also weight loss for sessions. Xander also uses calisthentics and functional fitness as part of his training approach.
Xander has studied nutrition and understands the role it plays in gut health, weight loss and lean muscle gain with a tailored food plan.