Paolo Parascandola

“A rational mind in a healthy body” is the motto that drives Paolo through his life, including his previous successful careers in finance and semi-pro football. Paolo believes that with method and dedication we can become the best version of ourselves, physically and mentally.


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Expertise

Strength and Conditioning
Fat loss
Functional movement
Sport and performance
Body building


Qualifications

NASM level 3 PT
TRX Suspension training


Bio

Paolo moved to London in 2014 after graduating in economics and finishing a career in semi-pro football. After years of working in finance and improving his quality of life through fitness, he fell in love with helping office workers to find healthy habits and a more balanced lifestyle. Paolo will help you step by step to reach your goals and believes that with guidance and perseverance we can achieve anything.

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