Third Space PT Paolo Parascandola

Paolo Parascandola

“A rational mind in a healthy body” is the motto that drives Paolo through his life, including his previous successful careers in finance and semi-pro football. Paolo believes that with method and dedication we can become the best version of ourselves, physically and mentally.

Get in touch


Strength and Conditioning
Fat loss
Functional movement
Sport and performance
Body building


NASM level 3 PT
TRX Suspension training


Paolo moved to London in 2014 after graduating in economics and finishing a career in semi-pro football. After years of working in finance and improving his quality of life through fitness, he fell in love with helping office workers to find healthy habits and a more balanced lifestyle. Paolo will help you step by step to reach your goals and believes that with guidance and perseverance we can achieve anything.

See all Personal Trainers