Oli takes the approach that perfecting form and understanding the movements is the best way to achieve your fitness goals. He believes that good training and the road to progress is built off a strong foundation of moving well in the gym.
Movement efficiency and learning
BSc Sports conditioning, Rehabilitation and Massage
MRes Sport, Health and Applied Science
Oli worked with clients from many different backgrounds and brings an enthusiastic, fun and educational coaching style tailored to your goals. Oli believes that no two people are the same and for that reason your training needs to be made for you. You’ll leave sessions having worked hard, had fun and gaining knowledge about your own body and the reasons behind your training. Oli believes that good training and the road to progress is built off a strong foundation of moving well in the gym.