Lyndall strongly believes there is an athlete in everyone and provides fun, engaging and confidence-boosting training tailored to your unique needs.
Expertise
Functional Training
Rotational Sports (Golf/Tennis)
Endurance Training (Running, Cycling, Triathlons)
Nutrition
Sleep, Stress Management and Recovery
Qualifications
Bachelor of Applied Science (Comp Sci)
L3 (Active IQ) Personal Trainer
L2 (Active IQ) Fitness Instructor
LDNM Nutrition Coaching
TRX Suspension Training
TRX for Golf Specialization
L3 (Active IQ) Pre & Post Natal Exercise
Bio
Lyndall strongly believes there is an athlete in everyone and provides fun, engaging and confidence-boosting training tailored to your unique needs to help you be your best version. With a focus on taking action, she will work with you to build consistent habits that lead to significant outcomes and bring out your inner hero.
Growing up in Australia ignited Lyndall’s passion for sport and exploration. And with the belief that you should love what you do, and do what you love, she uses her love for running, golf, triathlons, and scuba diving, to continue to explore the world. Lyndall has completed the London Classics and won her age category in London Triathlon.
Lyndall leverages her life experiences to empathise with the demands of modern lifestyles, creating a challenging yet motivating training atmosphere to help you excel and live your best life possible, to do what you love.