Having trained with some of the top body-building and powerlifting athletes in the world, Lei draws from her pool of experience and focuses on the development of both performance and aesthetics. She creates balanced and goal driven plans for her clients with an emphasis on sustainability.
Expertise
Strongman/Woman
Strength and Conditioning
Body Transformation
Fat Loss
Hypertrophy/Muscle Building
Nutrition & Lifestyle Coaching
Qualifications
REPS Level 3 Personal Trainer Group Ex instructor - Circuits, Core, Strength Camp, Boxercise
Certified Power Plate Trainer
Certified TRX Trainer
Certified Kettlebell Trainer
Black Belt 2nd Dan Taekwondo
Bio
Lei is a dedicated trainer to her clients pulling from over two decades of experience. A competitive Strongwoman and aspiring Bodybuilder, she trains alongside some of the best in their respective fields and has gained a wealth of insight which she enjoys passing onto her clients. Lei believes the key to a client’s success is to set achievable and realistic goals. Rome was not built in a day, so Lei takes both a holistic and individualistic approach to each and every client. So whether you are an athlete training for your next competition, or just someone who wants to become better connected to your body, she will make it her mission to see you triumph on your fitness journey.