Third Space PT Kai Fraser

Kai Fraser

Kai’s approach to personal training goes beyond the gym; it's about building a connection with each person he works with. He believes in the power of motivation, tailored programs, and unwavering support.

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Fat Loss
Muscular Hypertrophy
Strength and Power
Sports Specific Strength and Conditioning


BSc Nutrition and Health Degree


Kai is a personal trainer with 8 years of industry experience. What started as a personal fascination with the human body and its incredible potential in sport has evolved into a passion and career dedicated to guiding people towards their health and fitness goals. Over the years, he’s had the privilege of working with a diverse range of clients, honing his expertise in crafting customised programs to suit their unique needs. Kai is dedicated to collaborating with you to turn your wellness goals into reality.

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