A former sports professional with a background in football and athletics. Josiah is passionate about health, fitness and sports. He has had the pleasure of working with top sporting and fashion brands as a model. Also having featured articles and shoots published in various health & fitness magazines. Josiah takes pride in helping people achieve their goals while realising their athletic potential.
Expertise
Fat loss
Nutritional coaching
Strength conditioning
Strength & power
Corrective exercise
Sports specific
Weight loss
Speed agility
Qualifications
Diploma Sports Science
Level 3 Advanced personal trainer & nutrition Premier Training
NASM CPT Personal Trainer
NASM postural correction & functional training
Strength conditioning coach L1
Precision nutrition PNL1
Bio
Following a background in professional sports Josiah made the transition into personal training, with over 10 years in the health & fitness industry. Josiah is a firm believer that there is an athlete within us all. He has a strong passion for health & fitness along with a board knowledge of strength training, conditioning and nutritional coaching. He is committed to helping you achieve your goals.