Jacob will work with you to become a stronger, fitter and healthier version of yourself. Taking a systematic approach to training and nutrition to help you get to where you want to go.
Functional movement training
Rehab and injury prevention
BSc Sports, exercise and health science
Precision nutrition level 1
Qualified personal trainer
Jacob has experience coaching people on their first day in the gym and high level athletes. Sessions will be focused on your personal goals, whilst ensuring you enjoy you training and journey along the way. Jacob will not be afraid to challenge you or keep you on track with your training and nutrition.