Hannah aims to empower you to take charge of your health and fitness, to surpass your goals in a way that utilizes your strengths and works on your weaknesses.
Expertise
Strength Training
Body re-composition
Lifestyle change
Mobility
Qualifications
Level 2 fitness instructor
Level 3 personal trainer
Bio
Over the years, Hannah has found balance between dedication to her training, and enjoying life. This makes her understanding of the issues that many people face when trying to reach new goals, and has helped a wide range of people succeed, from gym beginners, to athletes. By not only focusing on training, but nutrition, and lifestyle changes, you will exceed your expectations of yourself, both in, and out of the gym.