Greg’s belief is that constant small improvements to nutrition and training yield big results over time. In recent time he’s taken a journey to improve his ability to move his body whilst staying strong and fit.
Strength and Conditioning
Precision nutrition Coaching
Animal Flow Level 1 & 2
UKSCA planning effective programming and foundation in strength & conditioning
Having trained city professionals for the past 5 years Greg recognises what is required for a tailored approach for busy professionals. This led him to educate his understanding of nutritional coaching for long-term habit change. He recognised that small changes done consistently yield big results. He will take pride in developing realistic but challenging strategies to ensure your fitness, health, and lifestyle are all moving you forward. Greg’s approach will ensure you develop a stronger, more mobile body, taking a well-rounded approach to your training.