Third Space PT Emma Den Hartog

Emma den Hartog

Emma has a holistic and empowering approach to training. She understands that the benefits of training go beyond just physical appearance and focuses on the mental and emotional aspects of fitness as well.

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Strength Training
Weight Management


L2 Fitness Instructor
L3 Personal Trainer
Boxing CS3


Emma’s training philosophy goes beyond the traditional focus on physical transformation; she recognises the equal importance of mental and emotional well-being. Her approach to training takes into account the interconnectedness of mind and body, which can lead to more sustainable and fulfilling results for her clients. Emma combines the precision of technical boxing training with the empowerment of strength training to unlock individuals’ full physical capabilities.


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