Will Pate

Strength & Conditioning Master Trainer.

Growing up as a keen lover of sports including football, skiing and cricket Will studied sports science at London metropolitan, graduating in 2016. Shortly after this Will spent time as a sports scientist in the youth academy set up at AFC Wimbledon in charge of under 11.

Will’s methods inside the studio are simple, effective and ensure that no matter their training age, everyone is able to reach their goals. Using his background in sports science, he is able to understand how to push you to your full potential that you never thought possible.


Lift, WOD, Metaburn, Yard WOD, Yard weightlifting, afterburner, core, Bodyweight HIIT


A winters afternoon at Anfield watching Liverpool pick up three points, a sunny day at lords watching England take wickets, CrossFit, or failing that any available warm sunny beach!


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