Lucie Cowan

Classic Master Trainer


Expertise

Strength Training
Metabolic Conditioning


Qualifications

REPS Level 3 Personal Trainer
REPS Level 2 Fitness Instructor
REPS Level 2 Exercise to Music


Teaches

Cycle, Force, Lift, Core, Extreme, Metaburn, LGA, Wattbike, Afterburner, Circuits


Likes

Animals, People, Music, Cycling, Strength Training


Bio

Lucie came to the Fitness industry from academia, having previously had a veterinary science career, obtaining a BSc, MSc and PhD.

Her scientific background has provided her with an in depth knowledge of physiology and biomechanics, which she applies to her PT clients to help them reach their individual health goals.

In the studio, her passion for music and high energy combine to provide the class with a true escapism, whilst delivering safe, effective and well structured programmes.

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