Ben is passionate about using his skills to help his clients improve their movement, develop their skills and build confidence in the gym.
Expertise
Sports-specific Training
CrossFit Coach
Olympic Lifting
Hyrox
Strength & Conditioning
Qualifications
Sports Science - University of California.
Level 4 Strength and Conditioning Coach
Level 3 Personal Trainer
Level 1 CrossFit
Bio
During his time at university, Ben developed an interest in functional training as a way to supplement his American football training. Since then, he has been fully committed to this training style and has competed in CrossFit competitions for the past 4 years. He believes nothing beats the feeling of finishing a challenging workout.