Ross specialises in functional strength training, designed to achieve both aesthetic and performance-focused goals.
Muscle Gain
Weight Loss/Management
Functional Movement
Breaking through plateaus and mitigating burnout
Level 3 Personal Trainer
Level 2 Gym Instructor
Ross specialises in functional strength training, designed to achieve both aesthetic and performance-focused goals. His philosophy centres on creating efficient, impactful workouts that not only build muscle strength and size, but also enhance joint, tendon and ligament health. Driven by a passion for empowering clients, Ross takes a clear, adaptable approach, integrating fitness seamlessly into clients lives without it feeling like a disruption.