Ross specialises in functional strength training, designed to achieve both aesthetic and performance-focused goals.
EXPERTISE

Muscle Gain
Weight Loss/Management
Functional Movement
Breaking through plateaus and mitigating burnout

 

 

QUALIFICATIONS

Level 3 Personal Trainer
Level 2 Gym Instructor

 

Bio

Ross specialises in functional strength training, designed to achieve both aesthetic and performance-focused goals. His philosophy centres on creating efficient, impactful workouts that not only build muscle strength and size, but also enhance joint, tendon and ligament health. Driven by a passion for empowering clients, Ross takes a clear, adaptable approach, integrating fitness seamlessly into clients lives without it feeling like a disruption.

Testimonials
"Working with Ross has been life-changing for me, as someone living with Parkinson's. His understanding, patience, and tailored approach to improving my strength, balance and coordination has given me newfound confidence in managing my condition and improving my quality of life."
Mike

Training for life