Justin Lam

Justin Lam

With over 15 years in the fitness industry, Justin has helped a wide range of clients look, move, and feel better. He’s honed his skills through hands-on experience and mentorship from top experts in training, nutrition, and rehab.

EXPERTISE

Body Recomposition
Strength and Conditioning
Injury Rehabilitation

QUALIFICATIONS

Level 3 Diploma in Personal Training
Ante/Post Natal Training

Bio

Justin has helped clients achieve a wide range of goals—from film role prep and wedding day confidence to postnatal recovery, injury rehab, weight loss, and sports performance.His passion comes from being a role model for his two kids and the coach he wished he had as a young athlete.

Testimonials

“Working with Justin was a revelation! After helping with an injury, he opened my eyes to what can be achieved with consistency and dedication to showing up. Understanding my challenges whilst still knowing where/when to challenge me was the real impact I did not expect. He has shown me how important physical training is without making it seem so and actually made me enjoy every session.”

Training for life

PT ContactGet in touch
PT ContactGet in touch