Danielle draws on her varied training background and experience to inspire and motivate. She works closely with clients to help understand their needs and provide the tools and methods to facilitate long term sustainable change and achieve results.
Strength Training
Women’s Health & Wellbeing
Pre and Postnatal Training & Rehabilitation
Weight Management & Body composition
Behaviour Change & Lifestyle Management
Nutritional Support
CFSC Level 1
Personal Trainer Level 3
Women’s Health Practitioner Level 4
Pre and Post Natal Certified
LDNM Nutrition Coach
Spin Instructor (GIC)
Danielle is a strength coach and women’s health practitioner specialising in female health, pre/postnatal training and rehabilitation. Taking a holistic approach to coaching, working with clients to optimise all aspects of wellbeing including sleep, stress, nutrition and lifestyle management.
Helping women to better understand and work with their bodies through every stage of life. Using a combination of functional and strength-based training; working closely with clients to improve their physique, mindset and overall wellbeing; with a focus on building confidence through education, training and nutritional support.