Pina Colada Shake Recipe

Recipes

Pina Colada Shake Recipe

Ingredients:

100g frozen pineapple

15g (1tbsp) lime juice

300ml coconut milk (we recommend Koko)

35g coconut whey protein

Instructions:

  1. Add all ingredients into blender and blend until smooth.
  2. Pour into a tall glass and enjoy.

 

Nutritional Information:

Calories: 185kcal

Carbohydrates: 12.9g

Of which sugars: 1g

Protein: 18.2g

Fat: 6.3g

*Recipe provided by our chefs at Natural Fitness Food.

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