1/2 a cup of gluten free oats
1/2 a cup of almond milk
2 tbsp of yogurt
1/2 scoop of NFF vanilla whey protein
1 tsp of date syrup (or liquid sweetener of choice)
1 tbsp of flaked coconut
- Mix the gluten free oats, almond milk, yogurt, vanilla whey protein and date syrup in a small bowl and leave in your fridge overnight.
- In the morning, pour your oats from the bowl into a glass.
- In a separate small bowl crush the strawberries and cherries using a fork.
- Pour your compote into the glass, over the oats and then sprinkle over the flaked coconut.
Of which sugars: 5.3g
*Recipe provided by our chefs at Natural Fitness Food.