Tim Holman


Flexibility and Conditioning in training


B.Sc, (Hons) Sports Therapy and Massage, APNT


After completing a BSc (Health Science/ Movement Science) at Sydney University in 2013, Tim began working in Rehabilitation Therapy in Sydney’s CBD for both private and government clients. Tim has worked with elite athletes on behalf of Sports Medicine Australia, he is also certified in sports massage, dry needling and rehab therapy enabling to work with the Australian Football League and NSW Premier League Football. Tim recently completed his MBA (Health), and is currently studying a Masters of Science (Exercise Science), with plans to pursue Osteopathy in the near future. He believes in focusing on therapy that compliments training to bring out client’s physical and physiological best.

Tim believes with the right instruction from trainers and therapists everyone is capable of pursuing athletic movement. He considers the body as your most valuable investment you can make and that optimal function is achieved through proper movement. Tim trusts his ability for spotting poor movement patterns and treating musculoskeletal disorders which will put you on the path to being able to enjoy life pain free.

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