Seb served 8 years in the British Army before following his dreams of moving to London and studying nutrition at the University of Westminster.

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Nutrition for performance


BSc Human Nutrition with Public Health


Seb has worked for Third Space for 4 years, both as a personal trainer, and fitness manager. The ethos that Seb lives by, is that nothing should be demonised, nothing is a forbidden food, just to be consumed in moderation. The goal when working with every individual is to educate and empower them to be able to make the right choices themselves and eventually not need to see him.

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