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Yazzy Phillips


Strength and conditioning
Functional training
Core conditioning
TRX training
Weight loss and toning
Nutritional advice and guidance
Lifestyle adaptations
Pre and Post Natal Exercise Programmes


Active IQ Level 2 Diploma in Health and Fitness at Premier Global
Total Padwork instructor training certified
Reps member
Premier certificate in kettlebells training
Active IQ Level 2 Award in Emergency First Aid at work
Active IQ Level 3 Diploma in Fitness Instructing and Personal Training at Premier Global
Active IQ Level 3 Award in Designing Pre and Post Natal Exercise Programs
Stott Pilates Matwork Level 1


Top motivational tip?

When I am lazy I start by putting on my favourite music and start to play (basketball, hula hoop, jump around, skipping, dancing, go for a walk) anything that I enjoy. Once your heart rate is up and your cheeks start to flush you are ready to train!

How do you start your day?

I love my mornings and start with a little 5-10min meditation, soft music in the background while prepping hot water with a squeeze of half a lemon to start refreshed and ready to go

Tell us something about you that no one knows

I love poetry

Trainer Bio

Yazzy is a personal trainer that mainly focuses on lifestyle changes and adaptations that are tailored to the individual. She worked and travelled for over 20 years as a fashion model and understands that it can be challenging at times to fit training into a busy schedule. She incorporates different technics into her training plans and always keeps it fresh and fun working on improving energy levels of her clients and bringing out those happy hormones while getting your dream body as a great side effect.

Her motto:

Life is like riding a bicycle in order to keep your balance you must keep moving

Yazzy is a Tier 2 Personal Trainer

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