Will Toal

Will has been working in the sport and fitness industry for over 16 years, starting as a football coach working for Brighton & Hove Albion and going on to achieve the coveted UEFA ‘A’ coaching licence in 2005. In recent years Will has competed as a professional mixed martial artist, training in disciplines such as boxing, muay thai and Brazilian Jiu JItsu.


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Expertise

Strength training
Hypertrophy
Advanced Programme Design
Boxing Coaching
Muay Thai
Metabolic Conditioning
Kettlebells


Qualifications

Level 3 Personal Trainer
CIMSPA Practitioner status
FMS Level 2
Advanced Programme Design
Advanced Kettlebells instructor
Wattbike advanced trainer
Precision Nutrition Level 1
LDNM Academy Nutrition coach
ISAK Level 1


Bio

Will Specialises in strength training and metabolic conditioning alongside boxing and muay thai coaching and believes the key to success is in precise and innovative programme design and attention to detail in the technical aspects of performing safe and effective movements.

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