Could you out run an angry bear? Could you climb a tree to escape danger? Can you swim to shore if your boat capsizes? Could you move a boulder blocking your path? Will specialises in natural fitness and movement, combined with functional strength, to make you fit and healthy for life. His style of training will chisel you a perfect body whilst making you fit and strong in the process.
Calisthenics and body weight exercise
Marathon Training and Running
Olympic and Power Lifting
Trail and Adventure Races
Ido Portal Movment X
UKSA weight lifting
Group exercise instructor on Sweat1000, Xtreme and Speed Fiends classes
Reps level 3
TRX suspension training
Power Plates instructor
Handstand – an awesome combination of strength, balance, mobility, posture and proprioception.
Jumping out of planes or riding motorbikes.
Hard, Fast, Fun!
Will doesn’t believe in doing things by halves, he generally takes everything to extremes; this includes a 100 mile 24 hour Ultra marathon and an Ironman Triathlon (his first triathlon). In addition to this, he has competed in the ‘Men’s Health Survival of the Fittest Race’ finishing in the top 1% out of 6000 runners, he also finished in the top 2% in the ‘Tough Guy’ race as well as finishing in the top 15 of the ‘Brutal 10’ race and came first in his weight class in the S.A.S gym powerlifting competition. Will is now toying with the idea of competing in a double Ironman race involving a 5 mile swim, 2220 miles cycle and finishing off with a 50 miles run.
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