Third Space Canary Wharf PT Vanda Kuszak

Vanda Kuszak

Vanda is a passionate trainer who's fitness journey started over 15 years ago with team sports and dance. She understands how to integrate training into a person’s lifestyle successfully by addressing each clients individual needs.


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Expertise

Functional Strength Training
Weight Loss
Muscle Gain
Mobility & Flexibility
Lifestyle Coaching


Qualifications

Level 3 Personal Trainer
Circuit Instructor
Group Indoor Cycling Instructor
Sports Conditioning
Outdoor Fitness
Exercise Referral
Optimum Nutrition for Health & Performance


Bio

Vanda knows what it takes to push your limits and make lifestyle changes that you can maintain. With her motivational skills, she believes that you can achieve your goals whilst working hard and enjoy the process. She understands the importance of striving for progression not perfection. Get started and the rest will follow.

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