Tudvyne Nizam

Tudvyne believes that everyone should be treated as an elite athlete, providing high quality sessions tailored to your individual goals to support your lifestyle for now and the future.


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Expertise

Strength and Conditioning
Speed
Injury rehabilitation
Strength and power
Functional Movement
Plyometric training


Qualifications

BSc Sport and Exercise Science
MSc Strength and Conditioning
Level 2 Fitness Instructor


Bio

Tudvyne’s involvement in sport has ranged from MMA to football, and through this he has gained an avid interest in how to train and perform like an athlete. Having worked with elite athletes, youth athletes and the general population, he brings out the best in everyone he works with. He has a relentlessly positive and energetic attitude. His style of training improves functionality for everyday life not only for now, but for long term. 

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