Tony Diamond

Tony has been teaching Pilates since 2000. He has studied with Polestar one of the leading training courses in Pilates, and Judith Aston who is a direct student of Joseph Pilates and Feldenkrais. He also has been practicing and teaching Yoga for over 20 years having studied in India as well as with The British Wheel of Yoga.


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Expertise

Fitness Body Conditioning
Sports Specific Training
Movement Re-patterning (rehabilitation)


Qualifications

Polestar
British Wheel of Yoga
Sivananda
Aston Kinetics
YMCA


Teaches

Pilates


Bio

Tony is a great advocate of mixing movement, regularly using strength training and Pilates for his unique rehabilitation process. He uses Pilates to strengthen and challenge the body. His yoga background gives him a unique teaching style, integrating movement from both disciplines.

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