Tomi comes from a hockey and tennis background and is extremely passionate about health, fitness and mental well-being. With almost 10 years in the industry Tomi’s individual and holistic approach will bring out your very best, both mentally and physically.
Expertise
Strength Training
Body Transformation
Sports Specific Training
Fat Loss
Hypertrophy
Motivational Coaching
Qualifications
REPS Advanced Level 3 PT
REPS Level 3 Functional Training and Movement Analysis
REPS Level 3 Client Lifestyle & Fitness Appraisal
REPS Level 3 Flexibility Methods
REPS Accredited Sports Nutrition Award
Bio
Tomi has trained a wide range of clients from celebrities, athletes and professionals of all levels and boasts an impressive 10,000 session hours. Tomi evaluates her client’s physical fitness, understands their needs and then develops a practical and achievable training routine that ensures success.