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Strength and Conditioning
Performance and Movement Analysis
Swimming Technique and Fitness
Speed, agility, plyometrics and sprinting.
Injury and Rehabilitation back to sport.


MSc Sports Performance Analysis with Biomechanics
BSC (hons) Sports and Exercise Science with Strength and Conditioning 
Dartfish Certified Sports Analyst
American Red Cross Swimming Instructor


What is your pre and post work out go to food? 

Pre - Flat White Coffee and a Cinnamon bun
Post - Chocolate Milk

What is your favourite exercise?

Deadlift - if this is wrong, I don't want to be right

If you weren’t a PT what would you be?

Simple, rockstar!

Trainer Bio

Tom is reputed for is impressive level of knowledge in building strength through human movements. Completing his Masters and Bachelor degree in 4 years, he then went straight to the USA to help with Collegiate swimming, before heading back to the UK to work for Brentford FC. Having achieved his goal of a Masters in Sports Performance Analysis with Biomechanics , Tom has turned his attention to powerlifting within his own training – getting people strong and educated is what he does best.

Tom Hall is a Elite Personal Trainer

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