Coming from a successful football and sporting background Tom understands what it takes to achieve your goal. Tom provides a personal, passionate and meticulous approach to ensure you maximise your results and enjoy the process!
Strength and Conditioning
Body Composition
Mobility & Movement Quality
Sports Performance Training
Corrective Exercises
Studying Bsc Strength and Conditioning Science
Level 4 Strength and Conditioning
EXOS – Dan Baker speed and power
ALTIS – Foundation Certificate
Body Type Nutrition Certificate
Level 3 Premier Global Personal Training
Olympic weightlifting for Athletes
Hang Power clean
We are what we repeatedly do. Excellence, then, is not an act, but a habit.
Solomun Bolier room Tulum DJ set
Health, fitness and performance has always been a massive part of Tom’s life. Always striving to improve his knowledge with continuous CPD and is currently studying BSc Strength and Conditioning science at St Mary’s University. Tom prides himself on staying up to date on the latest research and Strength and Conditioning systems enabling him to apply this knowledge whether you want to jump higher or feel more confident in your wedding dress!
Start your fitness journey today.
