Third Space Canary Wharf Tim

Tim Joseph

Tim is Head of Personal Training at Canary Wharf and has over 15,000 PT hours experience. He is a UK champion and record holder in kettlebell sport, and he runs London's only kettlebell sport club. His specialty is in functional strength training, and no matter where your start point is, he will help build a stronger, fitter, more supple you.

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Functional strength training
Mobility and movement coaching
Indian club & power club
Boxing and combat
Aesthetics (muscle gain/fat loss)


BSc (Hons) Sports Science
EXOS Phase 1 & 2
FMS (Functional movement screen)
Kettlebell instructor qualifications with RKC (Pavel Tsatsouline), RGSF, IKSFA, OLF
Kettlebell sport camp at Siberian Institute for sport, under Anton Anasenko
Ido Portal – Movement X


Tim is a pioneer for kettlebell sport in the UK, having competed in the first ever competitions in this field, helping to promote and organise the sport, he became the first British athlete to compete internationally.  His knowledge in kettlebell training is unsurpassed.

He has a 20 year career in fitness and has evolved with it, continually adding courses and workshops as different methods come out, and incorporating the best of these when delivering highly individualized training programmes.

He has a relaxed vibe and a warm energy, but will be determined to get the best possible level out of you so you achieve a result.

Tim Joseph is a Elite Personal Trainer

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