Thomas Hosking

Thomas has been passionate about all things training since getting involved in strength and conditioning whilst playing rugby over a decade ago. Thomas is as passionate about coaching people to lift for longevity and health as he is for sports performance.

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Strength and Conditioning
Sport/Event specific training
Olympic Weightlifting


MSc Strength and Conditioning
NSCA Certified Strength and Conditioning Specialist
CrossFit Level 1
Level 3 Personal Trainer


Thomas’ love for the gym has dictated the path his life has taken, leading him to complete numerous qualifications in the field including a Master’s degree in Strength and Conditioning. The wide range of expertise Thomas holds enables him to effectively coach anyone from complete beginners to elite athletes.

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