Telli is a strength and conditioning coach who believes the physical and mental strength you build in the gym has the power to transform other areas of your life. She is passionate about proving to you, that you are stronger than you think and can help overcome self-limiting beliefs.
Expertise
Strength training
Pre and postnatal
Nutrition and habit coaching
Body recomposition
Qualifications
Level 3 Personal Trainer
Level 3 Supporting pre and postnatal clients with training and nutrition
Level 2 Gym Instructor
Bio
Telli’s style of training is dynamic with a focus on key fundamental movements that improve posture, and body composition and prepare you for the demands of day-to-day life. As a PT who has been working predominantly with busy professionals and working mums, Telli truly understands the challenges of making fitness a priority. She is therefore committed to providing you with personalised training, nutrition and habit coaching that will fit around your lives.