Silvia Boi

Silvia's goal is to help clients gain confidence and become the strongest and healthiest version of themselves. She does that by delivering bespoke training sessions as well as providing support and guidance inside and outside of the gym.

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Body recomp
Fat loss
Strength training


Level 3 Personal Trainer
Level 2 Fitness Instructor
Kettlebell training
Biolayne Nutrition Certification Level 1
Carroll Performance Programme Design Course


Silvia’s passion for resistance training came from the positive impacts training had on her own life. She now helps her clients create those habits that will help them improve their life inside and outside of the gym. She believes that the first step to ensure her clients’ success is to get a good understanding of their motivations and personal preferences as everyone is unique and will require a tailored approach.

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