Third Space PT

Sheherazade Hamilton

Sheherazade is dedicated to empowering individuals to achieve their fullest potential through activity, enhancing their well-being and overall quality of life.


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Expertise

Strength & conditioning
Nutrition & Body composition
Functional training and mobility


Qualifications

L4 Nutrition in Sports and performance
L3 Personal Training
L2 gym instructing


Bio

Sheherazade embarked on her fitness journey during a challenging period in her life, finding self-confidence, strength, and a positive outlet through gym training. Inspired by the transformation she experienced, she pursued qualifications as a Personal Trainer and Massage Therapist, with a mission to offer others the same benefits that fitness provided her. 
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