Shawn is a knowledgeable, motivating & easy going trainer with over 20 years experience. He understands the pressures that come with a busy work and social life, and will develop with you a programme that suits your lifestyle and achieves the results you desire.
Functional Strength Training
Muay Thai Boxing Training
BSC in Sports Therapy (London Met University)
Certified Functional Strength Trainer
Animal Flow Yoga
Neuro Kinetic Therapy
Functional Patterns Human Foundation course
Poliquin PICP Level 1
Stott Pilates Trained
Neuro Linguistic Programming NLP Practitioner
EKI and Russian Kettlebell Instructor
SAQ (Speed Agility Quickness) P-Award
American College of Sports Medicine
Premier Training Diploma
Shawn is a passionate and energetic Personal Trainer with over 20 years experience in the industry. Since 2001 Shawn has trained a multitude of clients helping them reach their goals and improve their quality of live. He believes reaching the goal is relatively easy, to maintain and own the goal is the hard part. Whether your goal is performance, lifestyle or the aesthetic based, Shawn will develop with you habits and results that last.