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Sebastien Bornil

Expertise

Strength and conditioning
Injury prevention
Human Movement improvement
Rehabilitation
Fat loss
Muscle gain

Qualifications

MSc Sports Sciences: Engineering of Rehabilitation, Handicap and Driving Performance
BSc Sports Sciences: Adapted Physical Activity to Health
Level 3 Diploma in Personal Training
ZUU, Bronze Level Certification

Q+A

Top motivational tip?

Every single step toward your goal counts! Keep track and take accountability for everything you do.

Favourite exercise?

Deadlift

When you aren't working out, what are you doing?

Spending time with my loved ones or doing something related to music

Trainer Bio

Sebastien has been involved in the health and fitness industry for more than 10 years. 7 years ago he started working in France with rehabilitation centres and Handball teams, as a Personal Trainer. Sebastien is a passionate trainer and believes that moving your body efficiently, is mandatory for you to reach your fitness goals and live a long and happy life. To him, there is nothing more rewarding than helping you achieve your goal.

Start your fitness journey today.

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