Ex British Army with 8 years of service under his belt, Seb left the military to move to London and follow his passion in the health and fitness industry. With a qualified in nutrition and applied supplementation as well as diabetes and obesity, he likes to apply his knowledge to his clients to enable them to gain maximum results.
Body Composition and Hypertrophy
Nutrition and supplementation
Functional strength training
Obesity and Diabetes
Obstacle Course Race Training
Sport and endurance Nutrition
Level 3 REPs Personal Trainer
Level 3 Strength and Conditioning
Level 4 Obesity and Diabetes
Nutrition and Applied Supplementation (Association for Nutrition accredited)
Level 2 Crossfit Coach
Level 1 BASI Snowboard Instructor
Dumbbell Bench Press… It’s a “bro” exercise, but it’s hard to top.
A black coffee and an episode of adventure time.
Easy to maintain.
Seb’s passion for exercise and nutrition flourished whilst serving in the British Army, day to day physical activities and undertaking various endurance events, made him realise the importance of health and the vital role nutrition plays. It was during events such as the 100km Bornem Death March and South Downs 100 mile speed march, that he realised prior preparation and knowledge would aid himself and his team mates, this led him to undergo continuous education in the area and eventually leave the military to join the industry permanently. He is currently studying Nutrition at Westminster University whilst also Studying to become an internationally recognised Sports Nutritionist (CISSN).
Seb is a Tier 2 Personal Trainer
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