Sean follows a holistic approach to health and fitness: believing that long-term, sustainable improvements to personal wellbeing are best found through variety and passion in our daily pursuits.
Strength and Conditioning
Level 3 Personal Trainer
A-Level Sports Science
Having previously competed at a high level across a number of disciplines and more recently testing himself in endurance events, Sean believes in a rounded approach to wellness. Sean worked in the city before launching his personal training career, and understands the importance of building effective routines and programming to yield the best sustainable outcomes for his clients.