Scott has been working as a personal trainer for 16 years, helping his clients to achieve their best results. He believes that exercise systems come and go but the fundamental principles of training always remain. Follow those principles for the long term to optimise the training process.
Strength and conditioning
Corrective exercise strategies
PosturePro International Program L1 and L2
RKC trained under Pavel Tsatsouline
MS ADV Kettlebell training with Brett Jones
PICP L1 and L2 Internship with Tom Crudgington at Body Development Bath
Certifications and continued education with CHEK institute, Gray Institute, NASM, ISSA, NSCA CSCS program, EXOS (Athletes Performance)
Scott specialises in strength and conditioning, mobility and flexibility training. Scott has travelled extensively for professional development opportunities to pass onto his clients so that they can extract the maximum from their training.
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