Santi has been passionate about sports and performance since playing football at Valencia CF Academy (Spain). He believes in developing and maintaining a healthy lifestyle, as well as setting goals to improve health, lifestyle habits and performance.
Strength and conditioning
Sport specific training
Level 4 strength and conditioning
Level 3 PT corrective exercises and functional patterns
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Santi believes in providing a holistic coaching approach towards client development. His focus is on coaching optimal movement, improving strength, implementing recovery methods & providing enjoyable training. He is convinced that different exercises and training methodologies should be tailored to suit each individual’s needs.