Sandra Ruiz-James

Sandra specialises in body transformation and conditioning. Full of energy and encouragement she will drive her clients to their targets and boast their confidence in order to achieve their fitness goals.


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Expertise

Body Transformation and conditioning
Weight training/Introduction to weight training
Plyometric and Metabolic training
Nutritional support and guidance
Lifestyle coaching


Qualifications

Level 3 Certificate in Personal Training – YMCA
Salsa and Zumba instructor
WBFF Athlete
Eating Slim – Six3Nine Seminar


Bio

Sandra specialises in body transformation and conditioning. Full of energy and encouragement she will drive her clients to their targets and boast their confidence in order to achieve their fitness goals. Her tailored fitness programmes are varied, fun and always challenging. Sandra is also a Salsa dancer so expect her Latin flair to be present in all her sessions.

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