Rory comes from a Rugby background, representing Loughborough University in both Rugby Union and Rugby League, reaching the BUCs national final in the latter. As a Sports Science graduate Rory applies his knowledge and experience of strength and conditioning in the sporting world to every client. He believes that by building a strong foundation in the gym each client can take on any challenge, enjoy the rest life has to offer and look good doing it.
Strength & Conditioning
Sport Specific Conditioning.
Keen interest in Postural Realignment (training ongoing)
BSc Sports and Exercise Science
Level 3 ProActive Sports Massage
Seeing clients who were initially nervous to be on the gym floor setting up and executing big lifts like they've been doing it for years.
Consistency will always be key, success comes from continuously executing the little things well. If in doubt just take the next step then repeat and you'll get there.
A Sports and Exercise Science graduate from Loughborough University, Rory’s introduction to training came from years of playing and coaching Rugby. He then spent two winter seasons in the French Alps as a ski guide and sports therapist. Rory’s degree and experience covers a range of key areas from sports nutrition to biomechanics.
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