Remi’s semi-professional experience with both land and water based sports has proven invaluable in providing clients with tailored, sports specific training. He also offers rehabilitation post injury, supported by qualification in sports and remedial massage therapy and ongoing studies in osteopathy. Nutrition is also a particular interest and an ongoing area of study.
Sport specific conditioning
Reps level 3 sports massage
Currently studying osteopathy
Pre workout is a black coffee on cardio days and black coffee and oats on weight training days. Post workout is chicken breast, broccoli and sweet potato
Richmond Park, it’s where I do most of my running and cycling
New Noise by Refused
Remi has a competitive background in bodyboarding, gymnastics, baseball and cross country. He has competed for 19 years in bodyboarding and represented England in the European Championships in 2007 and 2010, was English Champion in 2007, British Champion in 2011, 2nd in England 2010 and Wedge Air Jam Champion 2009. Remi played competitive baseball in South Africa for 12 years, representing his province for 9 of those years.
Remi is a Tier 2 Personal Trainer
Inductions are about gyms
This is about you